Come work on those shoulder with a free workshop on shoulder mobility hosted by Chris Van Thiel! See you then!Read More

Due to extreme winter weather we will be cancelling the 6:30 class on Tuesday and the 5:15 and 6:15 classes on Wednesday.Read More

Who: All athletes – Rx and Scaled divisions – we are capping the field at 120 athletes What: One day, three CrossFit Benchmarks Where: CrossFit Cuspis is located in the Highlands at 3730 Federal Blvd. Denver, CO 80211 When: Saturday, October 5th 2013 – This will be an all day event, details to follow! Registration: $75 Details: Any...Read More