Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

December 5, 2019

Friday 12/6!!!

December 5, 2019, , 0
AMRAP 30 50 Deadlift 135/95 40 Bar Facing Burpees 30 Clean and Jerks 115/75 20 Snatch 95/65 25 Cal Bike
Read More

Thursday 12/5!!!

December 5, 20190
There will be NO 12:00 class today. 50 Cal row Every :12 for 50 reps:1 power snatch @ 60% Every 2 mins for 5 rounds: 50 Ft DB walking lunge50 Ft. broad jump AMRAP 7 L: 5 KB C&J. 5 KB Squat C&J, 5 KBS R: same
Read More