Day

March 16, 2022
Workout: Tabata-thon! (:20 on, :10 rest) American KB Swings Double-Unders Toes-to-Bar Empty Barbell Push Press Complete full Tabata (8rds) of each movement, rest an extra 60 seconds, move onto the next movement. True Tabata Scoring – Only log the LOWEST number completed in any of the 8 rounds for each exercise.
Read More