Thursday 3/17

Workout:

Tabata-thon! (:20 on, :10 rest)

American KB Swings

Double-Unders

Toes-to-Bar

Empty Barbell Push Press

Complete full Tabata (8rds) of each movement, rest an extra 60 seconds, move onto the next movement. True Tabata Scoring – Only log the LOWEST number completed in any of the 8 rounds for each exercise.

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