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Call us Text us Drop in
Drop inFree no sweat intro

Day

August 12, 2021

Friday 8/13

August 12, 2021, , 0
Strength: 5×4 High Hang (Hip) Power Snatches Workout: 7 minute AMRAP 10 Deadlift 15 Box Jumps Rest 4 minutes 7 minute AMRAP 10 Calorie Bike 15 Push-Ups
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