Day

April 13, 2021
4 x 5 Minute EMOMs EMOM 5 #17/9/11 BurpeesRest 2 EMOM 5 #214 Alternating Dumbbell Snatch HEAVYRest 2 EMOM 5 #310 Toes-to-BarRest 2 EMOM 5 #412/9 Calorie Bike
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