Wednesday 4/14

13
Apr

Wednesday 4/14

4 x 5 Minute EMOMs

EMOM 5 #1
7/9/11 Burpees
Rest 2

EMOM 5 #2
14 Alternating Dumbbell Snatch HEAVY
Rest 2

EMOM 5 #3
10 Toes-to-Bar
Rest 2

EMOM 5 #4
12/9 Calorie Bike