Day

January 31, 2021
Strength: EMOM 9Push Press @ 80%5, 3, 1, 3, 5, 3, 1, 3, 5 Workout: AMRAP 151 Power Clean + 1 Front Squat @ 60% Power CleanMagic Number Burpees2 Power Cleans + 2 Front Squats Magic Number Burpees3 + 3Magic Number BurpeesEtc
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