Strength: EMOM 9Push Press @ 80%5, 3, 1, 3, 5, 3, 1, 3, 5 Workout: AMRAP 151 Power Clean + 1 Front Squat @ 60% Power CleanMagic Number Burpees2 Power Cleans + 2 Front Squats Magic Number Burpees3 + 3Magic Number BurpeesEtcRead More
Fill out the form to get your free no sweat intro
Where do you want us to send our membership pricing information?