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Day

January 21, 2021

Friday 1/22

January 21, 2021, , 0
Strength: EMOM 9Push Press @ 75%7, 5, 3, 5, 7, 5, 3, 5, 7 Workout: AMRAP 18150m Row10 Double-Dumbbell Front Squats (25/35#)50 Double-Unders
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