Strength: Sumo Deadlift 15 mins for 5×5 Final set should be 3-5% heavier than last Sumo Deadlift day on 10/14/2020. Workout: AMRAP 15500m Run Buy-In with WallballThen5 Wallball Thrusters3 Pull Ups1 Power Clean @ 65%Read More
Fill out the form to get your free no sweat intro
Where do you want us to send our membership pricing information?
