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Day

October 5, 2020

Tuesday 10/6

October 5, 2020, , 0
Strength: Deadlift 15 mins for 5×2 TEST WEEK! Go for it and build to today’s 2 Rep Max! Workout: 4 rounds of:AMRAP 315 Pull-Ups50 Double-UndersMax-Effort Calorie RowRest 2 mins
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