Day

July 5, 2020
Workout: 2 rounds for reps: AMRAP 2 Alternating Dumbbell Snatch Rest 2  AMRAP 2 Alternating Weighted Box Step UpRest 2  AMRAP 2 Goblet Squats Rest 2  AMRAP 2 Alternating Clean and Jerk  Rest 2  Track TOTAL REPS covered over all 8 round of work. Feel free to provide a more detailed breakdown in the comments section. Use the same...
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