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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
December 8, 2019
Monday 12/9!!!
December 8, 2019
Siteplicity
TOD
,
Training of the Day
,
WOD
0
wallball sit ups EMOM 5 5 Sumo Deadlift High Pull @40% Snatch Rest 1 EMOM 5 5 Snatch Pulls @105% Rest 1 EMOM 52 Squat Snatch @65% AMRAP 12 1 Power Snatch 95/65 3 HSPU 2 Power Snatch 3 HSPU 3 PN 3 HSPU 4 Power SnatchEtc…
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