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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
December 1, 2019
Monday 12/2!!!
December 1, 2019
Siteplicity
TOD
,
Training of the Day
,
WOD
0
5 mins planks Every 2 mins for 5 rounds: 10 Deadlift @55%EMOM 1010 STOH 75/45 ME Box Jumps Rest 2EMOM 10 10 Sit Ups ME DU
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