Day

May 19, 2023
Workout: Coach Mitch’s Engine Builder 5/20/2023 For time:500m run4 rounds of Cindy500m run4 rounds of Cindy500m run4 rounds of Cindy500m run4 rounds of Cindy500m run Athletes who plan to wear a vest during Murph can wear one for this workout. Track FINAL TIME on the clock after the final Run.
Read More