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Drop inFree no sweat intro

Day

May 9, 2023

Wednesday 5/10

May 9, 2023, , 0
Strength: 12 minutes to complete 5 rounds of: 1 Power Snatch + 3 Hang Power Snatch (Last completed on 7/20/2022) Workout: AMRAP 14 150/200m Row Toes-to-Bar + Burpees Increase TTB and Burpees by 2 each round
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