Workout: Two rounds of: AMRAP 6 8 Single-Arm DB STOH per arm (35/50#) + 8/12 Calorie Bike Rest 2 minutes AMRAP 6 8 Pull-Ups OR 6 C2B OR 4 Muscle-Ups + 50 Double-Unders (30 is SCALED option, not F/M values) Rest 2 minutes Pick up where you left off the second time throughRead More
Fill out the form to get your free no sweat intro
Where do you want us to send our membership pricing information?
