Strength: Squat Clean Every 90 seconds for 7 rounds complete: 1 High Hang Squat Clean + 1 Front Squat Increase weight each round if technique allows. (Last completed on 5/6/2022) Workout: NOT for time: 150m Run / 10 Snatches 150m Run / 8 Snatches 150m Run / 6 Snatches 150m Run / 4 Snatches 150m...Read More
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