Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
March 7, 2023
Wednesday 3/8
March 7, 2023
CrossFitCuspis
TOD
,
Training of the Day
,
WOD
0
Workout: EMOM 301- 15 Russian KB Swings (heavy but unbroken)2- 12 Hand-Release Push-Ups (dead stop at every lockout)3- 9/12 Calorie Bike4- 3-5 Weighted/Strict Pull-Ups OR Muscle-Ups5- 100ft Sandbag/Slam Ball Bear Hug Carry
Read More
Fill out the form to get your
free no sweat intro
Please leave this field empty.
Select Location:
Location #1
Location #2
Location #3
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
Where do you want us to send our membership pricing information?
Sends instantly via text
Please leave this field empty.
Select Location:
Location #1
Location #2
Location #3
This site is protected by reCAPTCHA and the Google
Privacy Policy
and
Terms of Service
apply.
