Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

February 20, 2023

Tuesday 2/21

February 20, 2023, , 0
Strength: 12 minutes to complete 5 rounds of: 8 Double DB Box Step-Ups (20/24″) immediately into 8 SLOW Deadbugs (4/4) Workout: AMRAP 12 12 Double-DB Thrusters (20/35#) 9 Chest-to-Bar Pull-Ups 6 Double-DB Box Step-Overs (20/24″)
Read More