Workout: CrossFit Games Open Workout 13.2 AMRAP 10 5 Shoulder-to-Overheads (75/115#) 10 Deadlifts (75/115#) 15 Box Jumps (20/24″) Strength: FLEX Day In remaining time complete 4-5 rounds, NOT for time, of: 4 Strict/Weighted Pull-Ups 8 Double-DB Bulgarian Split Squats per leg 12 Banded Tricep Press-downs 16 Weighted Calf RaisesRead More
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