Two-Minute Tester: Max Reps of Wall Ball (14/20#) Workout: AMRAP 18 5 DB Snatch + OH Reverse Lunge (R) (35/50#) 5 DB Snatch + OH Reverse Lunge (L) (35/50#) 10 DB Goblet Squat 10 Sit-Ups DUs (start at 10 and add 10 reps per round until time runs out) Rest :30 between rounds To score,...Read More
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