Day

September 15, 2022
Two-Minute Tester: Max Reps American Kettlebell Swings Workout: NOT for time: 150m Run / 10 Clean and Jerks 150m Run / 8 Clean and Jerks 150m Run / 6 Clean and Jerks 150m Run / 4 Clean and Jerks 150m Run / 2 Clean and Jerks Increase weight on Clean and Jerks each round.
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