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Day

July 25, 2022

Tuesday 7/26

July 25, 2022, , 0
Strength: E2MOM – 6 sets of Back Squat Rounds 1-2: 4 reps / Rounds 3-4: 3 reps / Rounds 5-6: 2 reps Increase weight each round. 3 Inchworm Walkouts between sets. Workout: For time “Partner Workout” Alternating full rounds to complete 5 rounds EACH of: 12 Unbroken Wall Balls (14/20#) 24 Alternating Mountain Climbers (12/12)...
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