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Day

June 6, 2022

Tuesday 6/7

June 6, 2022, , 0
Strength: E2MOM – 5 Shoulder Press 6 Broad Jumps between sets Increase weight each set. Workout: 4 rounds for time: 15 Double DB Push Press (35/50#) 10 Push-Ups + Renegade Rows 400m Run
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