Workout: CrossFit Games Open Workout 22.3 For time:21 Pull-Ups42 Double-Unders21 Thrusters (weight 1)18 Chest-To-Bar Pull-Ups36 Double-Unders18 Thrusters (weight 2)15 Bar Muscle-Ups30 Double-Unders15 Thrusters (weight 3) (Women- 65#, then 75#, then 85#Men- 95#, then 115#, then 135#)Time cap: 12 minutes (For more information on workout 22.3, including scaling options and scorecard, please click here!)Read More