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Call us:
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Free no sweat intro
Get Started
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What We Offer
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Day
February 14, 2022
Tuesday 2/15
February 14, 2022
Siteplicity
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Training of the Day
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WOD
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Strength: Back Squat 15 minutes to build to today’s 3-rep max Workout: For Time: 10-1 Deadlift (125/185#) 1-10 Chest-to-Bar Pull-Ups
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