Strength:
Back Squat
15 minutes to build to today’s 3-rep max
Workout:
For Time:
10-1 Deadlift (125/185#)
1-10 Chest-to-Bar Pull-Ups
Strength:
Back Squat
15 minutes to build to today’s 3-rep max
Workout:
For Time:
10-1 Deadlift (125/185#)
1-10 Chest-to-Bar Pull-Ups