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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
October 12, 2021
Wednesday 10/13
October 12, 2021
Siteplicity
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Training of the Day
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WOD
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Strength: Front Squat E2MOM5 sets of 4 reps Workout: AMRAP 5 10 Cal Bike 20 Russian KB Swings Rest 3 min AMRAP 5 10 Burpees 10 Pull-Ups
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