Call us: 970-364-3292
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Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Wednesday 10/13

Strength:

Front Squat E2MOM
5 sets of 4 reps

Workout:

AMRAP 5

10 Cal Bike

20 Russian KB Swings

Rest 3 min

AMRAP 5

10 Burpees

10 Pull-Ups

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