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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
August 18, 2021
Thursday 8/19
August 18, 2021
Siteplicity
TOD
,
Training of the Day
,
WOD
0
Skill Work: Handstand Push-Up / Walk Practice Workout: 20 Minute EMOM 1- 15 Unbroken Balls Slams (as heavy as possible) 2- 10 Toes-to-Bar 3- :30-45 Forearm Plank 4- 50 Double-Unders
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