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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
August 1, 2021
Monday 8/2
August 1, 2021
Siteplicity
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Training of the Day
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Strength: Front Squat E2MOM 5 sets of 4 reps @31X1 tempo Workout: 12 min AMRAP 10 Power Cleans 8 Toes-to-Bar 6 Shoulder-to-Overhead
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