Day

June 8, 2021
Workout: 2021 VO2 Max Training Cycle Tester For reps:4 rounds of:1 min Max-Effort:BurpeesSlam BallsDouble Dumbbell Shoulder-to-Overhead (35/25#)Row for CaloriesRest 2 min This is our RETEST workout for this VO2 Max Training Cycle!
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