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Day

May 16, 2021

Monday 5/17

May 16, 2021, , 0
Workout: AMRAP 3 25 Box Jump 12 Burpees Max-Effort Shoulder-to-Overhead (95/65) Rest 2 AMRAP 3 25 Box Jumps 12 Burpees Max-Effort Front Squats (95/65) Rest 2 AMRAP 3 25 Box Jump 12 Burpees Max-Effort Cleans (95/65) Rest 2 AMRAP 3 25 Box Jumps 12 Burpees Max-Effort Snatch (95/65)
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