Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro
Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

April 6, 2021

Wednesday 4/7

April 6, 2021, , 0
Workout: 6 x 3 Minute AMRAPsAMRAP 325 Box Jumps (20/24″)20 Wall Balls (14/20#)Max-Effort Kettlebell Swings (35/53#)Rest 1 AMRAP 325 Kettlebell Swings25 Box JumpsMax-Effort Wall BallsRest 1 AMRAP 320 Wall Balls25 Kettlebell SwingsMax-Effort Box JumpsRest 1 Then repeat the ENTIRE thing.
Read More