Strength: EMOM 9Push Press 9,7,5,7,9,7,5,7,9 @ 60% Workout: EMOM 102 Power Snatch, 3 Overhead Squats @40% Rest 2EMOM 105 Thrusters at the same weightRead More
Fill out the form to get your free no sweat intro
Where do you want us to send our membership pricing information?
