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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
November 19, 2020
Friday 11/20
November 19, 2020
Siteplicity
TOD
,
Training of the Day
,
WOD
0
Workout: EMOM 32 1- 10/7 Calorie Row 2- 16 Banded/Empty Barbell Good Mornings 3- 10 Toes-to-Bar 4- 16 Lateral Hops over Rower
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