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Call us:
970-364-3292
Call us
Text us
Drop in
Drop in
Free no sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
September 16, 2020
Thursday 9/17
September 16, 2020
Siteplicity
TOD
,
Training of the Day
,
WOD
0
Strength: 5 rounds of:On a 3 minute clock:15 Seated Strict Press 45/3510 Prone Pass-Throughs10 Hips-to-Bar Kipping drill Workout: 5 rounds of:On a 3 minute clock:Run 15014 Walking Thrusters
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