Workout: For Time:On a Tabata Timer: The whole workout is done in :20 on :10 off format. Must do in order. 100 Air Squats80 Sit Ups60 Push Ups40 Pull Ups20 Cals Rowing There will be a 25 minute Time Cap for this workout! At-Home Version:100 Air Squats / 80 Sit-Ups / 60 Push-Ups / 40...Read More
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