Workout: 6 rounds for reps:AMRAP 315 Box Jumps 30 Kettlebell Swings  On Rounds 1, 3, 5 Max-Effort Thrusters  On Rounds 2, 4, 6 Max-Effort Bar-Facing Burpees  Rest 2 mins between rounds At-Home Version: 6 rounds for reps:AMRAP 315 Step-Ups 30 Single-Arm DB/KB Swings  On Rounds 1, 3, 5 Max-Effort Single-Arm DB/KB Thrusters (switch hands whenever you’d like) On...Read More