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Day

June 1, 2020

Tuesday 6/2

June 1, 2020, , 0
Warm-Up: 5 Minute AMRAP: 5 reps of each (w PVC) Pass-throughs / Around-the-Worlds / Good Mornings / Trunk Twists / Leg Swings / Squats / Push Press / Thrusters 4 Minute AMRAP: 4 reps of each (w PVC) Snatch Balance / Overhead Squat / Calorie Row / 10 Double-Unders or 20 Single-Unders Workout: 5 Rounds...
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