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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

May 31, 2020

Monday 6/1

May 31, 2020, , 0
Warm-Up: 2 min AMRAPs x4 1- 10 Jumping Jacks / 5 Stretchy Squats / 5 Air Squats 2- 10 In-Place Hops / 5 Up-Down Dogs / 5 Plank Kickbacks 3- 10 Lunge + Stretch / 5 Good Mornings / 5 Hand-Release Push-Ups 4- 10 Hop Squats / 5 Scorpions on stomach / 5 Perfect Push-Ups...
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