Day

January 2, 2020
Cals Row Every 2 mins x 5 10 Touch and go Deadlifts @ 70% AMRAP 18 1 Pull Ups 1 OHS 95/65 20 Double Unders 2 Pull Ups 2 OHS 20 DU 3 Pull Ups 3 OHS 20 DU etc etc
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