Friday 1/3!!!

2
Jan

Friday 1/3!!!

Cals Row

Every 2 mins x 5
10 Touch and go Deadlifts @ 70%

AMRAP 18
1 Pull Ups
1 OHS 95/65
20 Double Unders
2 Pull Ups
2 OHS
20 DU
3 Pull Ups
3 OHS
20 DU
etc etc