Day

May 24, 2018
For time: 15 Wallball 150m Run Rest 1 min 15 Wallball 75 DU Rest 1 min 15 Wallball Row 250 Rest 1 min 25 Box Jump 400m Run Rest 1 mins 25 Box Jump 125 DU Rest 1 mins 25 Box Jumps Row 400m Rest 1 mins 30 Wallball 500m Run Rest 1 30 Wallball...
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EMOM 40 Rotate Between: 100m Run (to the corner of 37th) 10 Box Step Overs 24 10/7 Cal Row 7 Wall Kick Ups
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