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Call us: 970-364-3292
Call us Text us Drop in
Drop inFree no sweat intro

Day

November 1, 2017

Thursday 11/2!!!

November 1, 2017, 0
50 KBS Front Squat 4@60% 3@70% 4×2@80% Muscle Snatch 3@40% 3@50% 3@55% 6X1@60% AMRAP 11 3 Squat Cleans 205/135 5 Burpees 5 Squat Cleans 185/125 5 Burpees 7 Squat Cleans 155/105 5 Burpees 9 Squat Cleans 135/95 5 burpees 11 Squat Cleans 115/75 5 burpees ME Squat Cleans 95/65
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