50 KBS 50 KBS Snatch 5@60% 4@65% 4@75% 6×1@85% Press 5@60% 4@70% 3×5@80% AMRAP 5 5 Power Clean 135/95 10 Wallball Sit Ups Rest 2 mins AMRAP 5 5 Hang Squat Cleans 135/95 3 CandleStick to BurpeeRead More
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