50 KBS
50 KBS
Snatch
[email protected]%
[email protected]%
[email protected]%
6×[email protected]%
Press
[email protected]%
[email protected]%
3×[email protected]%
AMRAP 5
5 Power Clean 135/95
10 Wallball Sit Ups
Rest 2 mins
AMRAP 5
5 Hang Squat Cleans 135/95
3 CandleStick to Burpee