50 KBS
Front Squat
[email protected]%
[email protected]%
[email protected]%
Cleans (only cleans)
[email protected]%
[email protected]%
[email protected]%
6×[email protected]%
AMRAP 9
10 Push Ups
10 Pull Ups
10 Sit Ups
30 Double Unders
50 KBS
Front Squat
[email protected]%
[email protected]%
[email protected]%
Cleans (only cleans)
[email protected]%
[email protected]%
[email protected]%
6×[email protected]%
AMRAP 9
10 Push Ups
10 Pull Ups
10 Sit Ups
30 Double Unders